“The body has been designed to renew itself through continuous self-correction. These same principles also apply to the healing of psyche, spirit, and soul.”
Peter A. Levine, PhD
For more than 13 years, I have been on a profound journey of personal healing and growth. My early years lacked the necessary education and guidance to develop emotional intelligence, effective life skills, and healthy relationships. This led me to a point of profound suffering, prompting me to take decisive steps towards resolving the challenges, stresses, and traumas in my life.
Despite years of dedicated meditation, inquiry, and mindfulness practices, I discovered that certain aspects of my emotional, psychological, and relational well-being were still lacking depth and wisdom. It was at this juncture that I turned to various therapeutic approaches focused on trauma healing and the cultivation of emotional and psychological resilience. These therapies allowed me to fill in the gaps and understand the profound nature of healing at a level that brings about lasting change.
My unwavering commitment to deep healing has empowered me to lead a life that seemed unimaginable during my childhood and early adulthood. I consistently experience and wholeheartedly believe that emotional, psychological, and spiritual growth is achievable through dedicated effort, regardless of one's life experiences, age, or developmental stage.
I have had the privilege of studying with numerous skilled, well-known, and experienced therapists and spiritual guides, and I continue to refine my skills through ongoing education and exploration. This commitment to learning and growth forms the foundation of my resilience-based approach to therapy, as I believe in the transformative power that lies within each person, waiting to be unlocked through dedicated work and commitment.
"During our sessions, I not only felt listened to but also learned a great deal about my body's responses to various emotions and situations, an insight that I continue to rely on now in everyday life. I'm grateful for Michael's expertise and compassionate guidance during this time."